#illustratorgoals @thelatestkate has brilliantly tackled a laundry list of difficult topics on SparkLife, from dealing with depression and leaving her religion to loving yourself wholeheartedly. Today, she gets personal about her experience with Generalized Anxiety Disorder, and shares a few of the lessons she’s learned about coping with the symptoms. Dealing with GAD isn’t easy, but Kate hasn’t let it stop her from living life to the fullest—and hopefully, her slideshow can help you do the same.